Reduce Your Alzheimer's Risk.

Amplify Your Life.

Personalized coaching for APOE4-positive individuals who want to protect brain health, increase vitality, and live with purpose.

Book a Free 30-Minute Consultation

What if your genes were just the beginning of your story?

When I found out I carry the APOE4 gene, I was terrified. At first, it felt like Alzheimer’s was an inevitable conclusion. But through deep research, I discovered that genes are not destiny — there’s so much we can do to protect our brain and live with vitality.

I founded AMPP Coaching to help others like me turn fear into action. Using science-backed strategies and proven coaching tools, I guide APOE4-positive individuals to build cognitive resilience, optimize their health, and live with purpose and confidence.

This is for you if:

  • You've tested positive for the APOE4 gene (or you have a family history of Alzheimer's)

  • You're motivated to reduce risk but feel overwhelmed by the science

  • You want sustainable lifestyle change — not gimmicks

  • You care deeply about your brain, energy, mood, and longevity

  • You want a coach who understands health, purpose, and performance

What You'll Gain

Customized Action Plan

A personalized approach based on the latest science tailored to your unique needs and lifestyle.

Mental Fitness Tools

Effective strategies to manage stress and transform negative thinking patterns that impact brain health.

Sustainable Habits

Health and wellness practices that fit your unique lifestyle and preferences.

Confidence & Direction

Gain clarity and confidence in your path forward with expert guidance and accountability.

Ready to take the first step?

Download the Brain Health Starter Kit

Get tools, checklists, and coaching prompts to start optimizing your mind and body today.

Book Your Free 30 Minute Consult

Let's explore how we can work together to protect your brain health and enhance your life.

Schedule Your Free Consultation

AMPP Coaching

Where Cognitive Health Meets Purposeful Living